What do we offer?
We offer professional packs designed and personalized according to your needs. Each retreat offers yoga classes suitable for all, pleasant and therapeutic massages, outdoor activities such as hiking or water sports (according to the season) and group activities such as guided meditation and Ayurveda nutrition and health style presentations. We are convinced that our retreats offer the highest quality of services for the lowest price.
We offer professional packs designed and personalized according to your needs. Each retreat offers yoga classes suitable for all, pleasant and therapeutic massages, outdoor activities such as hiking or water sports (according to the season) and group activities such as guided meditation and Ayurveda nutrition and health style presentations. We are convinced that our retreats offer the highest quality of services for the lowest price.
What is a typical Ashram om retreat like?
31 August - 6 September - DETOX Yoga
17 - 23 September - DETOX Yoga
23-29 September - ZEN Yoga
8 - 14 Octubre - DETOX Yoga
Our Deluxe Yoga & Massage Retreats offer intense Yoga classes. They are suitable for all, even beginners, as each one goes as far as he can with the practice.
The sequences we offer are therapeutic as they are especially designed to strengthen your spine and realign your body. The asanas (postures) flow from one to another following the correct alignment of our bodily structure, as we were taught from our Masters in India.
Our practice emphasizes on breath, as the main process, on which all other processes depend. The lack of oxygen deprives our cells of vital nutrients and their ability to cleanse themselves from the toxins. In our classes we BREATHE and breathe, and in this way we cleanse our body on a cellular level, so that all organs and tissues rejuvenate!
This breath awareness, as a direct connector to the mind, takes us to the next step – meditation. In each Yoga class we dive deep in the mystic world of our own self. The more relaxed we are, the more pleasure we will obtain by this union of lower-self and higher-self.
Relaxation is a must in each practice. We will learn amazing techniques to relax our mind and body. We will discover how to transform anxiety and sadness into positive and higher energies.
Apart from Yoga practice we will enjoy the marvellous nature of Mallorca. Hiking in the mountains, enjoying the sea-view or taking a kayak in summer are some of our activities. Or trying Aqua Yoga in the sea or in our swimming-pool.
Deluxe Yoga & Massage Week
Detox & Rejuvenation Weekend
17 - 23 September - DETOX Yoga
23-29 September - ZEN Yoga
8 - 14 Octubre - DETOX Yoga
Our Deluxe Yoga & Massage Retreats offer intense Yoga classes. They are suitable for all, even beginners, as each one goes as far as he can with the practice.
The sequences we offer are therapeutic as they are especially designed to strengthen your spine and realign your body. The asanas (postures) flow from one to another following the correct alignment of our bodily structure, as we were taught from our Masters in India.
Our practice emphasizes on breath, as the main process, on which all other processes depend. The lack of oxygen deprives our cells of vital nutrients and their ability to cleanse themselves from the toxins. In our classes we BREATHE and breathe, and in this way we cleanse our body on a cellular level, so that all organs and tissues rejuvenate!
This breath awareness, as a direct connector to the mind, takes us to the next step – meditation. In each Yoga class we dive deep in the mystic world of our own self. The more relaxed we are, the more pleasure we will obtain by this union of lower-self and higher-self.
Relaxation is a must in each practice. We will learn amazing techniques to relax our mind and body. We will discover how to transform anxiety and sadness into positive and higher energies.
Apart from Yoga practice we will enjoy the marvellous nature of Mallorca. Hiking in the mountains, enjoying the sea-view or taking a kayak in summer are some of our activities. Or trying Aqua Yoga in the sea or in our swimming-pool.
Deluxe Yoga & Massage Week
Detox & Rejuvenation Weekend
