This discipline, which receives more & more followers in The United States and Latin America, fills our lives with good habits and as a consequence improves your quality of life.
When some muscles of the body are not in use, these can reach atrophy, including those of the face. Because of it, to exercise the face, cranium and neck allows to recover the firmness and elasticity lost with the years.
The muscles of the face are closely related to the mind and emotions. They express complex and delicate faces (to laugh, to smile, to get angry, to cry, to do grimaces, etc). In this way, the muscles of the face express the mental habits. For example, a person's muscles who always smiles, create an expression of an agreeable natural smile. On the other hand, a person, who is always angry, through the contraction of his/her muscles, creates anger lines, whether angry or not.
The face reflects the personality
Facial yoga is a technique based on gestures, which goes from smiles and grimaces up to different types of massages in specific muscles. The smoothness of the skin also depends on the elastic fibers. These techniques strengthen the muscles, and in this way the dermis is revitalized.
The exercices of Facial yoga help to reafirm the features and atenuate at the same time the appearance of wrikles and lines of expression. Furthermore, they help to improve the cellular regeneration and the blood flow, oxygenating the the deeper layers tissues. Facial yoga causes an increase of the muscles, their volume and their capacity of storage of nourishing substances. While this ancient technique dissolves the facial tensions, many corporal functions also improve in a radical way.
The facial muscles, as those of the body, need to be taken care of. If they are not used, they lose their elasticity and firmness. The stress and the excesses accelerate this process and, in consequence, appear the wrinkles, the lines of expresion and the flaccidity.
But it is possible for the facial muscles to recover their streng and elasticity. The face muscles are the smallest in the body. It's easy to move them consciously and they can be stimulated effectively, attenuating this way the wrikles and the rings under the eyes. fighting the flaccidity, harmonizing the lines of expresion and reaffirming the facial contour.
To relax, to connect yourself to your emotions, to calm the anxiety and oxygenate your skin. And the result = beautiful skin.
Welcome to our MORNING CLASS every Tuesday at 11:15 AM
